Hello! Today I’m answering my #1 most asked running gear question – What running shorts are you wearing? Where can I get them? And I’m touching on a few other super popular questions on running like how many miles a week I run and my strength training routine. If you have a question for me – ... Read More about Best Running Shorts – My Favorites and Training Updates Podcast
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Running to the Queen Mary in Long Beach and The MAIN Goal for this Week
Hello! I ran in Long Beach this weekend and made it all the way to the Queen Mary!! This is extra exciting for me because I love running in Long Beach, Ca and I’ve run this route so many times before but never did this route that actually takes you all the way to the ship!! I was very very happy ... Read More about Running to the Queen Mary in Long Beach and The MAIN Goal for this Week
Diz Runs Podcast Interview 90 – Be Ready on Race Day!
Today I’m talking with Running Coach and Podcaster Denny Krahe from the Diz Runs Podcast. He has a new book out – Be Ready on Race Day and we’re talking about tips for injury prone runners, taking walking breaks, how he does virtual coaching and more! New here? I’m Monica – I started Run Eat ... Read More about Diz Runs Podcast Interview 90 – Be Ready on Race Day!
Churro Waffles Recipe–easy waffle maker hack
Churro Waffles! I finally did my own version of the Churro Waffles that I had in Seattle at Cactus restaurant. (It was part of my recent Brooks Running trip - check out this post for more.) This is a super easy life-hack style way of using your waffle maker. And it’s not healthy. But it’s ... Read More about Churro Waffles Recipe–easy waffle maker hack
Questions on Running, Food, Instagram and other stuff… video
Here are all the answers to your questions via Instagram on running, eating, red hair, dating, cross training and more! If you have a question leave it in the question box in the Run Eat Repeat Instagram stories or below in the comments! I broke this out into 3 videos – so it’s part 1 of 3, 2 ... Read More about Questions on Running, Food, Instagram and other stuff… video
Run Eat Repeat Podcast 89 Best Live Advice and Worst Podcast Recs
Run Eat Repeat Podcast episode – 89. Today I’m sharing my BEST life advice, worst podcast advice (or at least the podcast that f-ed me up) and more! New here? I’m Monica – I started Run Eat Repeat.com to share my journey to train for my 1st marathon and trying to lose weight. I ran that ... Read More about Run Eat Repeat Podcast 89 Best Live Advice and Worst Podcast Recs
Hair Tutorial–Beachy Waves with Hot Rollers
How I curl my hair with hot rollers! This is one of my most requested videos! And I’m finally posting a quick tutorial on exactly how I do my hair. The delay was mainly because I usually just throw hot rollers in my hair, put on make-up, change and then go on with my day – in a big rush (picture ... Read More about Hair Tutorial–Beachy Waves with Hot Rollers
Brooks Running Trip Recap with Hungry Runner Girl Podcast 88
Hungry Runner Girl and Run Eat Repeat recap their recent trip to Seattle with Brooks Running Ambassadors! Hello! Today I’m talking with the #1 running blogger – Janae Baron from Hungry Runner Girl.com! We both work with Brooks Running and recently went on a trip to Seattle to visit their ... Read More about Brooks Running Trip Recap with Hungry Runner Girl Podcast 88
3 Ingredient Mocha Smoothie
Hello! Here’s a super easy post-workout smoothie recipe… It’s a delicious mix of chocolate, protein, caffeine and happiness (because of the chocolate). You might have heard that chocolate milk is a great post-run recovery drink … and I’m taking it up a notch with a kick of caffeine. Boom! After a ... Read More about 3 Ingredient Mocha Smoothie
Pizza Omelet Recipe–2 Ways
2 healthy ways to have pizza for breakfast (or lunch or dinner)! This recipe is all the flavors of pizza on an egg crust so it’s 50% omelet / 50% pizza and 100% delicious. You’ve probably heard that breakfast is the most important meal of the day. And you might have also heard that pizza ... Read More about Pizza Omelet Recipe–2 Ways
Lace Up Running Orange County Race GIVEAWAY on Instagram & Discount
New Giveaway for the Lexus Lace Up Race Series – Orange County – Sept 8th! You can choose the distance you want to run – half marathon, marathon relay or 5k! It’s up NOW on @RunEatRepeat Instagram !! GIVEAWAY – Lexus Lace Up Running Orange County WIN an entry to the Lexus Lace Up OC Race - your ... Read More about Lace Up Running Orange County Race GIVEAWAY on Instagram & Discount
Climbing a Mountain and Wiener Nationals Races
Hello! I had a pb & jam-packed weekend of running, eating, hiking and watching wiener dogs run all around Southern California! Here are some of the best parts of the weekend in list form: I ran 4 miles on Saturday and 16 miles on Sunday. I was about to do a long run Saturday morning but ... Read More about Climbing a Mountain and Wiener Nationals Races
Mount Everest Marathon with Ultra Marathon Mom Holly Zimmermann Podcast 87
New Podcast all about the Mount Everest Marathon recap with Holly Zimmerman, author of Ultra Marathon Mom. We're going over all the logistics, what she ate, the bathroom situation and more! And I'm sharing some random thoughts on that documentary I always talk about and my love ... Read More about Mount Everest Marathon with Ultra Marathon Mom Holly Zimmermann Podcast 87
Summer Running Must Haves–The BEST Gear from Head to Toes!
Summer Running Must Haves – Here’s my list of the best running gear, clothes, shoes, fuel belts, sunblock and more for runners during the hot weather months. Check it out and let me know if you have any recommendations you love too! I put this list from head to toe so I’d remember during the ... Read More about Summer Running Must Haves–The BEST Gear from Head to Toes!
Email Bankruptcy and Favorite Run Eat and Repeat blog Podcast 86
Hello!! How are you? Long time no talk!! I’ve been super overwhelmed with a lot of adulting tasks I’ve let pile up over the past year so I needed a minute to take a deep breathe, run it off, cry, vent, pray and finally tackle that “To Do” list. Warm Up: Email Bankruptcy. First – I need ... Read More about Email Bankruptcy and Favorite Run Eat and Repeat blog Podcast 86
Massage Envy Chemical Peel– Review and Before and After pictures
This post is written in partnership with Massage Envy, however all opinions are my own. Hello! Over the last couple months I’ve been working with Massage Envy and enjoying the different services they offer. First it was a Total Body Stretch session at Massage Envy … Then it was a massage session ... Read More about Massage Envy Chemical Peel– Review and Before and After pictures