Hello! Welcome to Runner Safety Week on Run Eat Repeat! Check out the first hot topic below – Your Running Route. I couldn’t sleep last night. For some reason I fell asleep around 10:30pm but woke up wide awake at 2am! Wide.Awake. I tried a guided meditation for insomnia, but that didn’t ... Read More about Running Safe – Check Your Route
Blog
The Famous Pastizza Recipe from Amy Schumer’s Book
Hello! I have an announcement on an important series I’m doing this week on RER so check it out and play along! But first let’s talk about Amy Schumer’s book and all the awesome recipes I got from Girl with the Lower Back Tattoo. (Except there aren’t actually any recipes or running in the book, but ... Read More about The Famous Pastizza Recipe from Amy Schumer’s Book
Five Random Things From This Week…
1. I saw on Twitter that it’s World Suicide Prevention Day. A little girl in my brother’s 8th grade class took her own life. I don’t know what to say to express how sad and horrible that is for her, for her family and for all the kids in that class that had to be told what happened. It’s just ... Read More about Five Random Things From This Week…
Best Travel Tips for Running An International Marathon
I’ve run everywhere from Las Vegas to NYC to Disneyworld to Israel. I love running and I love traveling. Here are some of my best tips when you are traveling to an international marathon or half marathon. Happy running and safe travels! My favorite thing in the world is traveling to a new place ... Read More about Best Travel Tips for Running An International Marathon
Chicken Pizza CRUST
Hi! How are you? Did you run today? Did you eat? Did you run while eating? Because that is real talent – especially if you’re eating soup. I ran today and found $5 on the path! A few weeks ago I found a driver’s license. Today I found five bucks. What’s next? I hope not a ... Read More about Chicken Pizza CRUST
The Running Gear Question I Get Everyday
Today I’m talking about the best running shorts to prevent chafing and having to readjust and pull at your clothes while you run. This post is in partnership with Danskin Now. Hi! This morning I hit the running path for 6 miles and then did some 21 day fix strength work. I’ve been slacking on ... Read More about The Running Gear Question I Get Everyday
How this Swimmer is Training and Eating for Rio
Hi! The Rio 2016 Paralympic Games start tomorrow! I recently got the chance to interview two time Paralympic Swimmer Cortney Jordan. Of course I asked her how she trains and what she eats – that’s what we want to know, right? Here’s my Q&A with Cortney Jordan, 8-time Paralympic medalist ... Read More about How this Swimmer is Training and Eating for Rio
Clyde Needs Therapy
I basically did the opposite of labor on Labor Day – my mom took me out for a spa day! Not too shab. But first I started out with buying CBD vape oil cartridges and then taking a 13.48 mile run. It was perfect running weather early in the morning. (I'll talk about this path soon - I've been getting ... Read More about Clyde Needs Therapy
How Do I Get Rid of This Kitchen Rodent?!
Hi! Happy long weekend to my American friends! Happy random blog post day to everyone else! So… the ants are almost under control. It’s going to take about 2 weeks though. They’ll be gone for a bit and then be back the next day. Fantastic. And now I have some kind of other ... Read More about How Do I Get Rid of This Kitchen Rodent?!
Why I’m Forced To Do Another Capsule Wardrobe
Hi! How’s it going? Are you celebrating Labor Day weekend with a BBQ or labor (as actual labor having baby)? I ran my long run on Friday because I was going to head out of town this weekend. Those plans fell through last minute, but I’m glad I had that crossed off my ‘To Do’ list. Such a ... Read More about Why I’m Forced To Do Another Capsule Wardrobe
Non-Running Items I NEED For Half and Full Marathon Training
A list of surprising things I use during marathon and half marathon training. These are everyday items that I’ve come to need when I run. Do you use anything random like this during training or running? Hello! How’s it going? Over here it was going great until… I saw a SNAKE on my run. What the ... Read More about Non-Running Items I NEED For Half and Full Marathon Training
Enchiladas are Spanish for “Excuse to Eat Tons of Cheese”
Hello! Welcome to September! Are you ready to rock the last four months of the year? We can make some big improvements and hit some big goals in that time. This morning I hit the road for 10 miles. It was an easy paced run while I listened to podcasts about running. I spotted the horse this ... Read More about Enchiladas are Spanish for “Excuse to Eat Tons of Cheese”
Lemon Water Hacks
This is a sponsored post written by me on behalf of EveryDrop™. All opinions are 100% mine. I know there are a lot of people out there who have a hard time drinking enough water. I am not one of them. I’m like a camel. (In my head camels drink a ton of water and store it in their humps for later. ... Read More about Lemon Water Hacks
Tacos Don’t Make You Fat
Hello! How’s it going? Over here it’s going great! I ran and I ate and I own a cat so I have all that going for me… not too shab. I was in la-la land this morning though and didn’t start my Garmin when I started running. I ran on a path that I normally only use on long run days and I took a ... Read More about Tacos Don’t Make You Fat
Healthy Trail Mix Swaps
Tomorrow is National Trail Mix Day! I have a healthy trail mix recipe below, but first let’s talk running… This morning I did a short speedy run. I went to my favorite 5 mile loop, warmed up for 1 mile, did the three in the middle as fast as I could and then cooled down for the last mile. I ... Read More about Healthy Trail Mix Swaps
Chocolate Overnight Oats & CocoaVia GIVEAWAY
I love chocolate. And I like to tell myself it’s a healthy vice. But here’s the thing: you can’t get an adequate amount of cocoa flavanols from chocolate, not even dark chocolate. Which is why CocoaVia® daily cocoa extract supplement is awesome —it delivers the highest concentration of cocoa ... Read More about Chocolate Overnight Oats & CocoaVia GIVEAWAY