Hello! Today we’re celebrating all the awesome running and fitness accomplishments of 2017! Warm up: Need a last minute gift for a runner? Or yourself? Check out this list of Last Minute Gifts for Runners that will get here in time for Christmas! Run Wins for 2017! My run win for ... Read More about Run Wins of 2017 – Podcast 55
Blog
Spinach and Egg White Recipe Starbucks Copycat
I'm obsessed with the Starbucks Spinach, Feta and Egg White Wrap but it's not super convenient to go there all the time. So I made a homemade version that might actually be a little better! Plus I can save money and make it healthier or add tons of Sriracha – something seriously lacking at the ... Read More about Spinach and Egg White Recipe Starbucks Copycat
Last Minute Gifts for Runners
Hello! Anyone else super last minute with their holiday shopping? Well, I am. And I blame it on the fact that I get distracted every time I go to buy gifts for the people on my list… and end up browsing for things I’d like. But that means I have a very thorough list of Last Minute Gifts ... Read More about Last Minute Gifts for Runners
Why I Don’t Care That My Favorite Holiday Foods Might Pack on Pounds – Podcast 54
On today’s podcast I’m talking about my FAVORITE Holiday Foods and why I don’t care that they’re 1 million calories. But first – what’s your biggest Run Win for 2017?? Let me know! Leave a voicemail with your name and tell me… What is your best running accomplishment of the year? The # ... Read More about Why I Don’t Care That My Favorite Holiday Foods Might Pack on Pounds – Podcast 54
Transitioning an Outside Cat to Inside
Vegas is an inside/outside cat. I’d say he spent an hour or two outside everyday. But after getting into a bad cat fight recently I need to keep him inside all the time now. It sucks because he doesn’t understand why he is being forced to stay inside. It also sucks because he thinks I’m a ... Read More about Transitioning an Outside Cat to Inside
Running during the California Wild Fires – Podcast 53
Today on the podcast I’m taking with someone affected by the massive wildfires in California. I’m hoping Oprah shuts the fire down asap. And a local half marathon was cancelled due to the fire. Warm up: Vegas is begging to go outside. Too bad. And he has a faux-hawk. Maybe he wants to show ... Read More about Running during the California Wild Fires – Podcast 53
Favorite Running Books – Podcast 52
Here’s a list of my favorite running books. I love audiobooks (and podcasts) while running – and these are about running too. Not all of my favorite running related books are available in an audio format but I’m including them. Also – if you are not sure what books your favorite runner has ... Read More about Favorite Running Books – Podcast 52
Favorite Run Eat and Repeat for November
Hello!!! How’s it going? I feel like it’s been forever since I did a regular blog post! And it’s almost a week into December and I haven’t done my favorite running, food and random post recap from last month! (This pic is Vegas last week, he’s still on the mend) Random Life Things Going On ... Read More about Favorite Run Eat and Repeat for November
Lexus Lace Up Half Marathon Riverside – Podcast 51
Hello! I ran the Lexus Lace Up Half Marathon in Riverside yesterday! I’m doing a quick recap on the podcast today. But first… let’s warm up! Vegas Update… Lace Up Riverside Half Marathon Recap {Podcast} Lace Up Race Series – last one for the year! - My Half Marathon ... Read More about Lexus Lace Up Half Marathon Riverside – Podcast 51
Fast Friday Podcast–Turkey Trot Stats – Podcast 50
Turkey Trot Quiz! Question: Who can run faster… A Turkey or Usain Bolt? Hints: - A turkey can run up to 25 miles an hour. - Usain Bolt has TONS of gold medals. Tons. ??? Answer: Usain Bolt – it averages that he can run 27.8 miles an hour in a 100 m ... Read More about Fast Friday Podcast–Turkey Trot Stats – Podcast 50
World Vision Giveaway and How You Can Help
Hello! I have a super amazing good cause and giveaway to share today! I’m a huge fan of giving to a special cause or donating instead of presents and the World Vision Gift Catalog let’s you do both! You can give a gift to someone in need on behalf of someone special on your list. When you buy ... Read More about World Vision Giveaway and How You Can Help
Run Greet Repeat Challenge – Podcast 49
Hello! Welcome to another episode of the Run Eat Repeat podcast! And the first episode after Pile on the Miles!! Check out my Instagram for winners of the Scavenger Hunt! And if you haven’t yet – please fill out this Pile on the Miles Survey to help me improve the challenge, podcast and ... Read More about Run Greet Repeat Challenge – Podcast 49
Top 5 Advocare Sale and Variety Pack!
Hello!! How are you? Hope you had the best Thanksgiving!! I’m just checking in for a second to share the super sale from Advocare. They only offer discounts and the Spark and Rehydrate variety pack once a year – so if you’re interested definitely get it now. 1. Rehydrate is my favorite electrolyte ... Read More about Top 5 Advocare Sale and Variety Pack!
The BEST Black Friday and Cyber Monday sales for Runners and Eaters
My Favorite Running Gear Sale and Discounts From head to toe these are my usual running gear picks. I change it based on the weather and distance I’m running so there are a few options depending on that... Head: Visor – I usually wear a ProCompression Visor // If I didn’t have that I’d wear ... Read More about The BEST Black Friday and Cyber Monday sales for Runners and Eaters
5 Reasons to Dress Up for Your Holiday Race…
Running a holiday themed race or fun run this season? Well, it’s the perfect time to take your running gear up a notch and sport a colorful holiday inspired costume! The Lexus Lace Up Riverside Race is December 3rd and good time to welcome the holidays with some red and green gear. Still ... Read More about 5 Reasons to Dress Up for Your Holiday Race…
Pile on the Miles–LAST DAY!! – Podcast 48
This is it! You made it!! It’s the last day of the Pile on the Miles Challenge for this year! Congratulations!! It's National Gingerbread Cookie Day.... My favorite running quote (right now anyway): Running Tips: You can give another runner ONE tip. What is it? Well… it kinda depends ... Read More about Pile on the Miles–LAST DAY!! – Podcast 48