I hate when news comes out that “Kale cures cancer!!” or “Corn will give you hepatitis!!” or “Eating organic carrots while swimming in the Pacific Ocean will extend your life 6 years.” It’s science. Except, most of the time it’s a tiny sliver of science based on one study of 4 people under special ... Read More about This Is the One Meal That Might Kill You or Cure You
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Am I weird or is the Ralphs guy weird?
Hello! How are you doing? The lovely people at Nathan are giving one RER reader my favorite running hand held water bottle and belt for all your summer running needs. Enter at the bottom of this post! But first let’s talk running and eating and all that stuff. Okay there is a lot of ... Read More about Am I weird or is the Ralphs guy weird?
Have You Tried This In Your Smoothie?
Hello! So I am running a marathon next month and it just kind of occurred to me that it’s coming up super fast. I am in a whole lot of trouble because I have not done a really long run in a long time. I just jotted down a rough marathon in one month plan on my calendar. I am still doing my marathon ... Read More about Have You Tried This In Your Smoothie?
The World’s Prettiest Food and My New Tattoo
I am so tired. How are you doing today? I stayed up way too late last night and when my alarm went off this morning I felt like I had just went to sleep. Boo. But at least I stayed up having fun and eating good food! Last night I went out for sushi with a friend. I was ‘forced’ to try sake and ... Read More about The World’s Prettiest Food and My New Tattoo
This Might Change Your Life If You’re Addicted To Quest Bars Too
Hello! I got back home super late last night. LAX was super busy and it took longer than ever for my ride to pick me up. They were stuck in the traffic for 45 minutes trying to get from the off-ramp to the terminal. Luckily there was no traffic on the freeway and I zoomed home once I got my car and ... Read More about This Might Change Your Life If You’re Addicted To Quest Bars Too
Three Drinks By The Ocean
Hello! How are you? We woke up to tragic news coming from Orlando, FL – I’m talking about the mass shooting at the club. It is horrible and my prayers go out to everyone affected. We watched a lot of the coverage and talked about it at Ben’s fam’s house. So sad, I don’t even know what to say or how ... Read More about Three Drinks By The Ocean
Marathon Training Week 4
Hello! How are you doing? I am still running and eating and sweating my guts out in Florida. Running here is HARD! Much respect to year ‘round Florida runners!! I have had a hard time sticking to a full marathon training plan in this heat. The humidity when I started running yesterday was 90%. ... Read More about Marathon Training Week 4
The Best Workout Pants in the Business
Hello! Today we’re talking about Fabletics. I’ve been wearing this line of gear for a while, but it’s time for a more formal Fabletics review because it’s not just workout gear anymore. They offer easy to wear dresses, rompers and swim suits now. But I am still first and foremost a fan of their ... Read More about The Best Workout Pants in the Business
That Time I Was Attacked In Florida
Well, I don’t even know where to start. I had a near death experience today and I am still coming down. I feel my adrenaline pumping and I can’t seem to get back to a calm place. It happened just after a run. I am aware that running alone can be dangerous. Running in Florida alone can be dangerous ... Read More about That Time I Was Attacked In Florida
Homemade Brunch Except I’m Not At Home
Hello from Florida! Where are you running and/or eating today? I got in a good 10 mile run this morning. It’s nice and overcast thanks to the storm. But, not actually stormy in the morning! Perfect!! But it’s still super hot and humid so I stop at every water fountain I can find. Today I ... Read More about Homemade Brunch Except I’m Not At Home
Skinny PB Dip
Last week I shared a very easy but very indulgent Smores Dip Recipe. This week my recipe is healthier, but still super delicious. I made a light peanut butter dip recipe. It’s creamy from greek yogurt plus that adds some protein to the dip too. I used this PB Powder. You can get some at a ... Read More about Skinny PB Dip
My Life Reimagined A Little At a Time
This post is sponsored by Vocalpoint and Life Reimagined. All opinions are my own. I’ve been really struggling in all major aspects of my life lately – relationships, work, my wellness. So when someone from Life Reimagined® reached out to me to try their online program I jumped at it. It is ... Read More about My Life Reimagined A Little At a Time
Colin Is Coming And I Don’t Understand It
Hello! How’s it going? Over here it’s going pretty great, bbbuuuuttt there is Mr. Colin the Tropical Storm headed into town. Being from California I don’t really understand rain or storms or anything about being inconvenienced by weather. So, yeah I don’t know if I should buy food or take ... Read More about Colin Is Coming And I Don’t Understand It
Have a Pickle Shot and Pretend You’re a Mermaid
Hello from Florida! I have been having so much fun here so far, but the weather keeps throwing us for a loop. I’m not used to surprise rain storms! Or really any rain… #California drought Ben and I had to get a few things from the store so we explored a few small shops in Naples and met a cat ... Read More about Have a Pickle Shot and Pretend You’re a Mermaid
My First Fall of This Marathon Training Plan
Hello! Last night I headed to Florida on a red eye. Red eye flights always seem like a great idea until I feel ‘off’ when I get to my destination. At least I know the drill… melatonin, eye cover, ear plugs, socks, hoodie. But I still didn’t sleep as much as I thought I would. I grabbed an ... Read More about My First Fall of This Marathon Training Plan
New Running Shoes and Other Fun Stuff
Hello! I spend a lot of time on the internet looking at running blogs and race sites and A LOT of food pictures and all that typical stuff. And when I spot a ‘new-to-me’ piece of running gear I stop my scrolling and check it out. This week I spotted two new running products you might want to try. If ... Read More about New Running Shoes and Other Fun Stuff