How to get out of a Running Rut... The Running Shoe Insoles I use and more - Q and A from @RunEatRepeat's latest instagram questions. Have you ever used shoe insoles? Yes - I have some specially made from Road Runner Sports! They recently updated their Shoe Dog experience to find you the ... Read More about How to Get Out of a Running Rut – Shoe Insoles and more: Aug Q&A part 3
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NEW Pro Compression Watermelon Socks and Discount Code
I've joked that RunEatRepeat.com is a love letter to running and watermelon... only, it's not a joke. Those are my favorite things! So I might have had the best freak out when I learned that ProCompression had designed a special compression sock for me!! Except... it's available for ... Read More about NEW Pro Compression Watermelon Socks and Discount Code
New Hot Sauce Obsession Peri Peri Sauce
Hello! How's it going? I'm just running and eating aaaand found a NEW hot sauce I'm obsessed with! And Diego's just being his most interesting self... I told him he looks like the most interesting dog in the world. I don't think he got the joke though. Oh well. Stay thirsty my ... Read More about New Hot Sauce Obsession Peri Peri Sauce
Running Universal Jurassic 5K 10K Discount Code
There's a NEW race that's just been added to the Running Universal line up! The Jurassic World 5K is Saturday November 16 and now there's a 10K on Sunday November 17th! And I have a discount code for you to save on registration for either race!! Boom. Save 10% with discount code: RER10 The ... Read More about Running Universal Jurassic 5K 10K Discount Code
Book Reviews Part 2 Non-Fiction Audible books – Podcast 115
Today I’m sharing 11 non-fiction books that are a very interesting mix. The list includes books that can be considered among the BEST ever written, interesting stories, sad ones and funny books! Something for everyone! And I’m trying this new thing - Review in 2! I’m going to review all the books in ... Read More about Book Reviews Part 2 Non-Fiction Audible books – Podcast 115
New Chobani Yogurt with Almond Butter & Cashew Butter
Have you tried the NEW Chobani yogurts? The company recently released 5 new flavors - all featuring nut butter along with their signature Greek yogurt. I spotted them a while back and grabbed 4 of the 5 flavors. And on a recent trip to Target they had all 5 flavors on display. I knew it was a ... Read More about New Chobani Yogurt with Almond Butter & Cashew Butter
Do you have to Foam Roll? How many Miles I Run and more Q&A
Your Running, Training and other Questions from @RunEatRepeat Instagram - August part 1. I'm answering your questions from IG stories. You can watch the video on IGTV and clips are saved in my story highlights - August Q&A (on the @RunEatRepeat bio page). PLUS - NEW Lace Up Running Series ... Read More about Do you have to Foam Roll? How many Miles I Run and more Q&A
Book Reviews Part 1 Fiction Audible books – Podcast 114
Review and Round Up of Audio Books I've listened to lately. This is Part 1: Fiction books. All these books are available on Audible and as e-books or paper books. Is that what you call them? Paper books?? Follow me on instagram @RunEatRepeat for my latest running and eating fun! You can see a ... Read More about Book Reviews Part 1 Fiction Audible books – Podcast 114
No Cook Meal Prep Tips
Meal prep doesn't have to be entire cooked meals! The point is to make it easier on yourself to eat healthy food. Think of it as PREPping a bunch of healthy ingredients so you can throw together a MEAL fast. Tips for Meal Prep without Cooking: - Wash & chop produce - Store produce in easy ... Read More about No Cook Meal Prep Tips
What I’m Wearing to Run Right Now and July Mileage Totals
Hello!! During the Run Faster 5 Day Challenge I mentioned that it’s very important to have the right gear. Well, not just the right running gear - but the best gear for you. This means gear that fits you properly, is weather appropriate, doesn’t give you blisters/chafing issues, doesn’t have to be ... Read More about What I’m Wearing to Run Right Now and July Mileage Totals
Race Discounts and Coupon Codes
Discount Codes for Marathon, Half, 10k, 5K Fun Runs and more! NEW coupon codes are added all the time. Make sure to check back before registering for a race! If you’re a Race Director interested in sharing a discount with the Run Eat Repeat community – please email [email protected] Rock N ... Read More about Race Discounts and Coupon Codes
How to Run Faster with A B and C Goals – Run Faster Challenge Day 1
Welcome to Day 1 of the Run Faster 5 Day Challenge! This is your starting line. You get a fresh start. You get to define your goals and define yourself. Today you're a runner with BIG GOALS - and nothing's holding you back. Let's go! Day 1: Goal Setting Today we're talking about ... Read More about How to Run Faster with A B and C Goals – Run Faster Challenge Day 1
Run Faster 5 Day Challenge Announcement
Hello!! I’m so excited to share this BIG NEW Challenge with you… the Run Faster 5 Day Challenge! What’s the Run Faster 5 Day Challenge What: 5 Day Challenge to help you get faster Where: Facebook & Instagram How: 5 days of Tips & Strategies to improve your running plan Who: ... Read More about Run Faster 5 Day Challenge Announcement
What to Eat for Better Sleep Podcast 113
Info and notes for podcast 113 are on RunEatRepeat.com here. AND The Run Faster 5 Day Challenge starts July 29th! In case you’re new here - I’m Monica, creator of the site RunEatRepeat.com. I started running after high school to lose weight and slowly fell in love with it! Since then I’ve run ... Read More about What to Eat for Better Sleep Podcast 113
Top 5 Running and Life Updates AND the 5 Day Run Faster Challenge
Hello! I missed you! Did you even notice I was gone? No?? I could have been kidnapped!! Someone should have called the police! Actually - I’d rather you call a really great podcast reporter to follow my tracks… telling my story in a very dramatic way… but instead of ending the show ... Read More about Top 5 Running and Life Updates AND the 5 Day Run Faster Challenge
Sheet Pan Shrimp Tacos with Creamy Cilantro Sauce
Every day should be Taco Tuesday! And it can be with this super easy and delicious Sheet Pan Shrimp Tacos Recipe with Real California cilantro crema. The best part is the cilantro crema – and you only need a handful of ingredients to throw it together. Sheet Pan Shrimp Tacos with Cilantro Crema ... Read More about Sheet Pan Shrimp Tacos with Creamy Cilantro Sauce