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How to Stick To Your Beginner Running Program Tips from a Running Coach

Running· Running

26 Feb

4 Tips to Stick With Your Beginner Running Program from The Run Experience’s Coach Holly Today I have a great post full of tips on how to stick with your running plan – even when you want to quit – with Running Coach Holly. She’s an online coach from The Run Experience. I recently interviewed ... Read More about How to Stick To Your Beginner Running Program Tips from a Running Coach

New Bold Bites Snack by Foster Farms

Weight Loss· What Runners Eat

26 Feb

I’m trying the NEW Foster Farms Bold Bites snacks! These are a new food find and I just so happened to have spotted them in the deli meat section of my local grocery store a few weeks ago. I’m a sucker for anything new and snacky so I bought 2 packs. Then it just so happened I was contacted to work ... Read More about New Bold Bites Snack by Foster Farms

Easy Chocolate Chia Pudding–3 ingredient recipe

Recipes· Snacks

25 Feb

Easy Strawberries & Chocolate Chia Pudding Recipe made with Real California milk and layered with strawberries for a delicious and nutritious treat. No cooking required! And this recipe only calls for a handful of ingredients. I originally read Born to Run  a little after it first came ... Read More about Easy Chocolate Chia Pudding–3 ingredient recipe

Running Watch Bands, Old Navy Workout Gear and more questions

Fun· My Life· Running

20 Feb

I’m answering your questions from the @RunEatRepeat Instagram story box! We’re covering running topics like how to prevent your watch from slipping when you’re sweaty to puppy house training to Old Navy workout gear. If you have a question for me – leave it in the IG story box or email ... Read More about Running Watch Bands, Old Navy Workout Gear and more questions

Treadmill Shower Shark Tank and Are Lunch Dates… dates?

My Life· Running

17 Feb

Hello! How’s it going? Just checking in with my favorite running and eating from this weekend! What are you up to? First… Running! I actually/finally/happily/slowly did a long run. It’s been raining A LOT which has put a damper (literally) on my running. I don’t mind running in the rain, ... Read More about Treadmill Shower Shark Tank and Are Lunch Dates… dates?

BLT mini Tostadas Recipe

Lunch· Recipes· Snacks

15 Feb

Hello! I have a delicious recipe to share that’s super easy and a crowd pleaser! It’s a BLT Tostadito – or a bacon, lettuce, tomato mini tostada. So you can make this as an appetizer or quick dinner. And it’s a lighter way to enjoy this dish because we’re baking the bacon and the tostada shells. ... Read More about BLT mini Tostadas Recipe

Run Challenge Poll and Valentine’s Day Donuts

Running

14 Feb

Hello!! Getting ready to do another Run Challenge and wanted to ask YOU to chime in... ➡️ 1. How many days a week do you run right now? 2. Do you want increase distance / speed / how many days you run? 3. Are you training for anything right now? 4. How long should it be? ... Read More about Run Challenge Poll and Valentine’s Day Donuts

My Hair Product Favorites

Fitness Fashion· Lifestyle

11 Feb

Finally bringing you my favorite hair products! This is one of my most requested videos!! So I’m sharing what I’m using right now – and it’s all very affordable. I answer the top questions: ‘What are your favorite hair products?’ ‘What dry shampoo do you use?’ ‘How often do you wash your hair?’ And ... Read More about My Hair Product Favorites

Valentine’s for Runners–Printables& Memes for your Favorite Runner

Fun· Running

7 Feb

Hello! Valentine’s Day is coming soon and I have a big ol’ pile of Valentine’s for Runners you can screenshot and share with your favorite runner or running buddy! It’s a free way to give ‘em some virtual love on social media. Consider it a post-run hug without the sweat? And if you want to get ... Read More about Valentine’s for Runners–Printables& Memes for your Favorite Runner

Dry Shampoo, Gut Health, Running in Canada and More Questions from IG stories

Fun· My Life

7 Feb

Hello! I’m answering your questions from Instagram on running, eating, beauty and gut health – what a mix of topics we cover!! That’s how you know we’re friends – we can talk about anything and everything from hair to toe… or should I say hair to gut? These are the notes on my answers – you can ... Read More about Dry Shampoo, Gut Health, Running in Canada and More Questions from IG stories

OC Marathon Training Plan and Race Discount Code

Half Marathon· Marathon· Running

4 Feb

Hello! Did you run the Surf City half or full marathon this weekend? Got some FOMO? Or what is past tense FOMO…? SAMO - sad about missing out?? Anyway - I have SAMO! I’ve run the Surf City race for years and didn’t this year for a few reasons. But I think I’m going to run the Orange County Marathon ... Read More about OC Marathon Training Plan and Race Discount Code

Your Runner, Eater, Reader Questions– Insta Story (Jan part 2) Podcast

My Life· Run Eat Repeat Podcast· Running

2 Feb

Hello! Welcome back to the Run Eat Repeat Podcast! Today I’m answering your questions – and they cover everything from my first marathon time to how I started blogging! We’re covering a lot of different topics and In case you’re new to the show… my name is Monica Olivas, I started ... Read More about Your Runner, Eater, Reader Questions– Insta Story (Jan part 2) Podcast

Medieval Times with Family & Baby Dragon Dinner

My Life

28 Jan

Hello! How’s it going? Have you ever been to Medieval Times? I went when I was a lil kid and this weekend my family went to celebrate my dad’s birthday. I’m pretty sure I’ve only been there once before when I was in 3rd grade and somehow I don’t think anything has changed about this Dinner and ... Read More about Medieval Times with Family & Baby Dragon Dinner

Running, Eating and More Questions from Instagram Jan part 1

Lifestyle

24 Jan

Hello! I get a ton of questions in my Instagram Stories on everything from running to nutrition to why I’m so loud (or similar random questions). But Insta Stories only last 24 hours… and they’re video. So you might miss it OR some people don’t like to watch 88 videos of me way too excited to have a ... Read More about Running, Eating and More Questions from Instagram Jan part 1

trader joes rainbow wrap

Running after the Rain and Meal Prep

My Life· Running

21 Jan

Hello!! How's it going? So I finally finished reading all the comments and feedback from the Pile on Miles Running Challenge and Mailing List survey!! THANK YOU for taking the time to do that - I really appreciate it. And thank you for following. I love ya! I read all about your running, weight ... Read More about Running after the Rain and Meal Prep

3 Big Announcements for the New Year

Run Eat Repeat Podcast

18 Jan

Hello! Welcome back to the Run Eat Repeat podcast! I have a lot of exciting announcements!! One is about my new roommate, we’re going to make some changes to the show – which may involve you… and I’m going to run a race very far away from home. I’m very happy you’re here and we finally can catch ... Read More about 3 Big Announcements for the New Year

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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