Hello! I spotted the new Gorton’s Shrimp Bowls a few weeks ago at the store. I love finding new products! (Which is why I spend way too long at the grocery store and the people who work there think I’m a lil weird.) And today I’m sharing my thoughts in partnership with Gorton’s. I’ve tried both ... Read More about Gorton’s Shrimp Bowls–New Complete Frozen Meals
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Lexus Lace Up Half Marathon Results and Discount Code for next races
Hello! This weekend I ran the Lexus Lace-Up Half Marathon in Irvine. I'm excited to share some of the highlights and fun! And I had a wardrobe malfunction that's never happened before!! The Lace Up Irvine Half Marathon is part of the Lexus Lace Up Race Series – there are four races / locations ... Read More about Lexus Lace Up Half Marathon Results and Discount Code for next races
5 questions to ask yourself when you want to quit or skip a workout
Today I’m sharing 5 questions to ask yourself when you want to quit or skip a workout. We’re going to figure out if you’re helping or hurting yourself. And this week’s show is life or death – as in last week we talked about life (making babies) and this week I have really bad news. But I have some ... Read More about 5 questions to ask yourself when you want to quit or skip a workout
Half Marathon Race Morning Routine Video
Half Marathon Race Morning Routine Video – here is my morning routine for race day. I’m sharing everything from wake up time to what I drink while getting ready to what I eat before a race. I try to plan out what I’m going to wear, eat, drink, time-line, post-race needs and more. This video is ... Read More about Half Marathon Race Morning Routine Video
Answers to your Running Questions B videos
Hello! New video up now on the RER Instagram TV Channel! I split it up in 2 videos to make it easier to find the answer to your running, eating, food, random, life, love, etc questions! And there’s a new IG live video up now (and will be gone in 24 hours). I answer all these questions on ... Read More about Answers to your Running Questions B videos
One Last Love Letter to My Cat Vegas…
So I have some bad news… a lot of you have followed for a long time and been through ups and downs with me. And I appreciate it so so much. I know there are Brazilians of people you could catch up with online and I’m very lucky, happy and grateful that you stop by here or @RunEatRepeat on IG to say ... Read More about One Last Love Letter to My Cat Vegas…
Egg Freezing and Getting Pregnant for Active Women with a Reproductive Endocrinologist Podcast 92
Today, we’re talking about egg freezing, getting pregnant, putting off getting pregnant basically how to make a baby with a reproductive specialist. If you're looking for an amazing way to bond with your baby before they're born, look no further than A Date With Baby for 3D Ultrasound service in ... Read More about Egg Freezing and Getting Pregnant for Active Women with a Reproductive Endocrinologist Podcast 92
5 Fast and Healthy Smoothie Recipes with Yogurt (no protein powder needed)
Trying to eat healthier? Need a quick breakfast? Want to switch up your usual post-workout snack? We can do all of those with these delicious and healthy smoothie recipes! If you're on a journey to embrace a more balanced diet while striving for longevity and healthy living, look no further than ... Read More about 5 Fast and Healthy Smoothie Recipes with Yogurt (no protein powder needed)
Birthday Cake Smoothie Recipe with yogurt and sprinkles
Hello!! What is it about sprinkles that make food more fun? It's like glitter but less messy... and you can eat it. The grand finale of Smoothie Week is this Birthday Cake Smoothie recipe!! It's a delicious balance of sweet treat and healthy snack! The bananas make it sweet and yogurt adds ... Read More about Birthday Cake Smoothie Recipe with yogurt and sprinkles
Berry Bowl Smoothie Recipe with yogurt
Berry Bowl Smoothie Recipe Ingredients: 1 cup Real California milk berry yogurt (or vanilla flavored) 1 cup frozen blueberries handful spinach 1 Tb. flax seeds ice or a splash of milk (depending on how thick you’d like it) Directions: Combine all ingredients. Blend ... Read More about Berry Bowl Smoothie Recipe with yogurt
Rock N Roll Las Vegas Rock N Roll Los Angeles Marathon Half 10K 5K DISCOUNT CODE
Hello!! I have two new discount codes for you! Here’s a discount code for the Rock N Roll Los Angeles race October and a discount code for the RnR Las Vegas race November . You can save on any distance – half marathon or 5k in LA or marathon, half, 10k or 5k in Vegas! I’m really excited because I ... Read More about Rock N Roll Las Vegas Rock N Roll Los Angeles Marathon Half 10K 5K DISCOUNT CODE
ManGo Green Smoothie Bowl Recipe:
Hello! I felt my hamstrings were super tight this morning so I cut my long run a little short and had a good stretch session. Ahhhhh. I needed that. And then I needed a smoothie! (Well, first I needed a shower and water.) So I whipped up another mango smoothie with spinach and tons of ... Read More about ManGo Green Smoothie Bowl Recipe:
Banana Nut Smoothie Recipe with yogurt
Banana Nut Smoothie is the Smoothie of the Day! I’m sharing a different smoothie recipe everyday this week and today’s smoothie is so good it tastes like dessert. The secret is using a super ripe frozen banana – they’re so sweet and creamy they create a milkshake consistency to the mix! Banana ... Read More about Banana Nut Smoothie Recipe with yogurt
Run Eat Repeat Instagram Questions – A Podcast
Hello! Here are the latest questions I’ve received this week from my Instagram stories question box. You can ask me a question @RunEatRepeat on Instagram or in the comments below! These questions hit all different bases from increasing speed and mileage to those Nuun electrolyte tablets. I recorded ... Read More about Run Eat Repeat Instagram Questions – A Podcast
PB&J Smoothie Recipe
Hello! It’s SMOOTHIE WEEK at the RER HQ!! I’m sharing 5 delicious smoothie recipes that are super fast and healthy. I have a different recipe to highlight each day! Each smoothie is made with a great mix of healthy ingredients with a purpose: Yogurt - packed with protein to keep you full ... Read More about PB&J Smoothie Recipe
My First Hangover
Just me and my spirit animal talking a walk because I couldn’t run on Saturday. Yeah I had to skip my long run because I had a lil case of what they call Vodkitis … Okay – since RER is sometimes a place to document major events in my life I have a new one to share! This weekend will go down ... Read More about My First Hangover