This episode is part 2 of my interview with the 300 Pounds and Running Podcast host on his viral article – An Open Letter to Race Directors from the back of the pack. Read the letter and see pictures at RunEatRepeat.com. Last episode we talked about his weight loss and running journey going from ... Read More about How Races and Runners Can Make Everyone Feel Welcome Podcast 102
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How To Make An Amazing Cheese Board in 3 Steps
Cheese boards are one of the best ways to please all your guests. They look gorgeous with a variety of colors and textures – and can often double as a centerpiece. And the options are limitless, so appealing to different palates and preferences. There are so many delicious combinations! Bonus: ... Read More about How To Make An Amazing Cheese Board in 3 Steps
New Running Survey and Mailing List
New Running Survey and Mailing List for this year. Hello! I'm working on new training plans, meal plans and updates for all your running needs for next year. But I want to make sure it's relevant and helpful so... I need your feedback. Fill out this form to share your goals and what types of ... Read More about New Running Survey and Mailing List
4 Ingredient Baked Brie Recipe–Easy Appetizer
Try this easy 4-ingredient Baked Brie recipe made with Real California Milk cheese. It’s a crowd favorite and a host favorite because it’s so quick! You can swap out the toppings with your favorite nuts and fruit but the combination of cranberries and pecans on this one makes it perfect for holiday ... Read More about 4 Ingredient Baked Brie Recipe–Easy Appetizer
Hydration Challenge Update
This is a sponsored conversation written by me on behalf of Splenda. The opinions and text are all mine. Hello! It's time for an update on my Hydration Challenge! For a lil refresher… I set a goal to switch up my drinking habits a lil bit. Although I drink a lot of water – I was drinking A ... Read More about Hydration Challenge Update
Best Gifts for Runners Head to Toe
Best Gifts for Runners Head to Toe - list of the must have presents for your favorite runner (or yourself) this season! Plus Cyber Monday deals and other promos! Check out this list of the best gift ideas for runners. From head to toe here's all gear your runner (or you) want to wear! And if ... Read More about Best Gifts for Runners Head to Toe
Want Need Wear Read Christmas Wish List–Free Printable Minimal List Template
Hello! I have a great round up of sales for runners and fitness enthusiasts coming next. But before the gifts we should make a wish list, right? So I'm sharing a FREE Printable pdf Wish List that breaks down what you want into 4 categories: Want, Need, Wear, Read. The thought goes if you want to ... Read More about Want Need Wear Read Christmas Wish List–Free Printable Minimal List Template
What to Eat Before a Late Half Marathon Race
Hello! Today I’m sharing what I ate in a day – and not just any day… what I ate before the half marathon that started in the afternoon. Fueling for a night race can be really challenging! And every year I get questions on how to fuel up before the Rock N Roll Las Vegas Marathon / Half Marathon ... Read More about What to Eat Before a Late Half Marathon Race
Las Vegas Food and Paris Hotel Photos from the Half Marathon Weekend
Hello! I just ran the Rock N Roll Las Vegas Half Marathon and have so many tips, pics and fun to recap! I’m going to start with the race expo and hotel – and I’ll be back soon with the run, what I ate and other thoughts on the race known as Strip At Night [#StripAtNight or #RnRLV on ... Read More about Las Vegas Food and Paris Hotel Photos from the Half Marathon Weekend
300 pounds and Running podcast Letter to Race Directors
This is part 1 of a 2 part podcast series with 300 Pounds and Running on this viral letter to Race Directors. Check out RunEatRepeat.com for pics of Martinus Evans, his favorite gear & shoes. And I’m challenging you to see things from another point of view. Follow @RunEatRepeat on Instagram so ... Read More about 300 pounds and Running podcast Letter to Race Directors
11 Top Greek Yogurt Recipes and Reviews
Here’s a round up of all my favorite Greek Yogurt recipes plus a few reviews of new and interesting flavors! Greek yogurt is a great swap for sour cream in recipes. It’s also a good combination with oatmeal for overnight oats. I have so many recipes starring this healthy protein packed ingredient – ... Read More about 11 Top Greek Yogurt Recipes and Reviews
Quick Teriyaki Pork Sheet Pan Recipe
This is a sponsored post written by me on behalf of Farmer John California Natural Fresh Pork. All opinions are 100% mine. Hello! I have a quick and delicious weeknight recipe for you. And I’m trying something new – but I had a few taste testers and so far the reviews are coming in that it’s ... Read More about Quick Teriyaki Pork Sheet Pan Recipe
Pile on the Miles Run Challenge Planner
Last call! Pile on the Miles starts tomorrow! Are you in? Here are some free print-ables to help you rock the challenge. PLAN what days of the week you’re going to run. LOG your workouts to track your progress. We start tomorrow! Here’s a checklist to make sure you’re good to go… Signed up for ... Read More about Pile on the Miles Run Challenge Planner
3 Ingredient Black Bean Soup with Cotija Cheese
I have a super easy and healthy recipe for Black Bean Soup with Real California Cotija Cheese to share today! It’s only 3 ingredients and really good! And to celebrate Hispanic Heritage month I’m sharing some information on my favorite Mexican cheese – Cotija. Cotija cheese is my favorite ... Read More about 3 Ingredient Black Bean Soup with Cotija Cheese
Running Challenge–Run Bet and Pile on the Miles Announcement Podcast
Today I’m sharing the BIG NEW challenge we’re doing for Pile on the Miles this year here (click link on your smart phone – not computer) https://runbet.me/runeatrepeat Plus I have updates on running, eating and life! This might be a quick one…! Running Challenge November Pile on ... Read More about Running Challenge–Run Bet and Pile on the Miles Announcement Podcast
Light Hash Brown Casserole Recipe–an update to a classic
Healthy Hash Brown Casserole Recipe -This is a sponsored post written by me on behalf of Potatoes USA. All opinions are 100% mine. Hello! I have a delicious version of a classic recipe – Hash Brown Casserole to share today. I’m excited to have another potato packed recipe because they’re packed ... Read More about Light Hash Brown Casserole Recipe–an update to a classic