Today, I’m talking to a fairly new runner about her first marathon - which she describes as ‘magical’. That’s wild to me because I would probably describe my first as ‘painful’ or ‘traumatizing’...! She’s sharing how running helped her mental health - especially during a rough time her first year of ... Read More about Why I First Went to Therapy and What’s Happened Since Podcast 109
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Hummus Recipe Round Up for Best Ideas National Hummus Day
Hello! It’s national hummus day! Hummus is still one of my top 5 favorite foods [bonus points if you know all 4 of the others] so I’m celebrating big time. How does one celebrate a food holiday? Well it depends on what food we’re recognizing! If it’s green bean day… well, maybe give ‘em a nod at ... Read More about Hummus Recipe Round Up for Best Ideas National Hummus Day
Q&A–May part 2 – Will I Make My Kids Run? How I Stay Motivated to Eat Healthy…
Hello! How’s it going? I have a new round of questions from you and your virtual running buddies! These were some good questions too! I got a few about egg freezing that are a lil serious, a running weather question and more. If you have a question… ask! Email: [email protected] or leave it in ... Read More about Q&A–May part 2 – Will I Make My Kids Run? How I Stay Motivated to Eat Healthy…
Race Discounts and Coupon Codes–RnR San Diego, Lexus Lace Up, Revel Marathon and more!
New round up of race discount codes for upcoming marathon, half marathon, 10k and 5k races. This includes the RNR San Diego half and full marathon, Revel Races and Lexus Lace Up Race Series. Are you in? (The links on the race discounts page aren’t working right now so this will take ya where you ... Read More about Race Discounts and Coupon Codes–RnR San Diego, Lexus Lace Up, Revel Marathon and more!
Run Eat Repeat Q&A–May part 1
May Questions and Answers - 1 Your questions from the Run Eat Repeat Instagram story box. We’re talking about what I did before blogging… selling my condo… house-sitting… running in Chicago and more! Note: The answers to the first 3 questions were answered in the last video. ... Read More about Run Eat Repeat Q&A–May part 1
OC Half Marathon Results and Top 13 Highlights
Hello!! I ran the OC Half Marathon yesterday and have a ton of fun to share from the race… What are you doing today? Did you race this weekend? Check in on the Run Eat Repeat Instagram now! I have 13 highlights from my race to share… Highlights from the OC Half Marathon: OC ... Read More about OC Half Marathon Results and Top 13 Highlights
First Half Marathon Tips & More Q&A from April
These are the latest questions from the @RunEatRepeat question box! Here are the notes and links from posts, gear and tips I mentioned. We're talking about... how to get back into running when you're not motivated, last minute half marathon tips, my favorite quote from various places, ... Read More about First Half Marathon Tips & More Q&A from April
Transformation Tuesday–Reminder before you compare
Reminder: My transformation took years. Remember that before you compare yourself to me or anyone else.I started running 10 years ago. It took me YEARS to lose weight, get faster and grow RunEatRepeat.com into a full time business.And I'm really grateful it wasn't fast or easy for me.I ... Read More about Transformation Tuesday–Reminder before you compare
The Call to Courage and Daring Greatly and Running
Check in time ... What are you doing today? Chime in with your run, rest day, strength, dog walk, etc… [ Check in on @RunEatRepeat Instagram ] This is important. Love the phrase - Daring Greatly! Have you seen Brene Brown's special on Netflix? I bought one of her audio books the longest ... Read More about The Call to Courage and Daring Greatly and Running
Rock N Roll San Diego Marathon Half Marathon & 5K Discount Code
Medal Monday? How 'bout Meb Monday! Yep, Went to a kick-off party for Rock N Roll San Diego this weekend... and Meb Keflezighi was there!! And I have some important stuff to report back… including a discount code for Rock N Roll San Diego. There’s a full marathon, half marathon, half relay and 5K!! ... Read More about Rock N Roll San Diego Marathon Half Marathon & 5K Discount Code
PB and Chocolate Yogurt Snack for One Recipe
I couldn’t decide if this PB & Chocolate yogurt should be considered a snack or dessert. It’s so delicious, it tastes like Chocolate Peanut Butter Pie filling, but it’s packed with protein and healthy fats to help keep ya full and satisfied. So… I guess it can be considered a snack, dessert or ... Read More about PB and Chocolate Yogurt Snack for One Recipe
Catalina Marathon Winner Podcast 107
Today I’m talking with the winner of the Catalina Marathon. If you’re not familiar – it’s a trail marathon on Catalina Island, just off the coast of southern California. It’s been called a bucket list race and named one of the most beautiful courses in the US by tons of runners. I ran the race a ... Read More about Catalina Marathon Winner Podcast 107
10 BEST Pics from the Boston Marathon Weekend Day 1
The Boston Marathon weekend was nonstop! Here are 10 Best Parts from the Boston Marathon expo and other day 1 highlights... I didn’t run the race – I was there covering it with Hyland’s hosting ‘10,000 Miles to Boston’ – the video series following this year’s team training and race weekend. It ... Read More about 10 BEST Pics from the Boston Marathon Weekend Day 1
3-2-1 Grilled Cheese with Veggies
I think this might be the BEST grilled cheese I’ve ever had! (And I’ve had a lot of them.) I call it the 3-2-1 Grilled Cheese because 3 veggies with 2 kinds of Real California Milk cheese makes for 1 delicious sandwich. Are you looking to Spring Clean your diet? Instead of cutting out ... Read More about 3-2-1 Grilled Cheese with Veggies
Podcast Recommendations… Seeing Celebrities and more – Q&A April 1
Hello! How’s it going? Over here it’s going…busy! I have a long list of To Dos – most of which have deadlines. Luckily one of those to do list items is…Answer the questions from the Instagram Story box. Boom. I just did! So the latest set of your questions is on video below! I also shared it on the ... Read More about Podcast Recommendations… Seeing Celebrities and more – Q&A April 1
Freezing My Eggs–The Night Before Surgery
My egg freezing experience series. I’ve decided to freeze my eggs and I’m sharing every step of the process as I go through it. I started thinking about this over a year ago and kept going back and forth not sure if I should or shouldn’t go for it. After hearing something that pushed me to go for it ... Read More about Freezing My Eggs–The Night Before Surgery