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running playlist October 2020

21 Best Running Songs Playlist 2020

Running

14 Oct

List of the 21 BEST new Running Songs for your playlist. Add this new music to your run or workout playlist so the miles fly by fast! Today's Fun Run Challenge is to update your playlist. It's a simple but effective hack to help you enjoy your run more and it may even help you run FASTER. Fun ... Read More about 21 Best Running Songs Playlist 2020

Run Eat Repeat Podcast 133

Fast Fun Facts from London Marathon – 133

Podcast· Run Eat Repeat Podcast

12 Oct

`Run Eat Repeat Podcast 133. We're talking about the Fun Run Challenge, the London Marathon 'bubble' and how that worked and giving more support to female athletes! Instead of the usual Running Calendar with suggested workouts - I have a FUN RUN Challenge for you this month! And The London ... Read More about Fast Fun Facts from London Marathon – 133

current favorite running gear

How to Do a Flat Runner and How to Get More Instagram Followers – Fun Run Challenge Day 9

Gear· Running

9 Oct

Day 9 of the Fun Run Challenge is... Flat Runner! Share a picture of your running gear from head to toe. Tag @RunEatRepeat on Instagram and use the hashtag #RunEatRepeat so other runners can see & follow you! If you're new to Photo a Day Challenges OR doing a Flat Runner - scroll for How to ... Read More about How to Do a Flat Runner and How to Get More Instagram Followers – Fun Run Challenge Day 9

Photo a Day Challenge for Runners Day 5

FUN RUN Challenge – Photo A Day for Runners with @RunEatRepeat WEEK 1

Challenges· Running

5 Oct

Hello!! How's it going? Hope you're having fun on the run with this month's challenge! If you missed it - * Get the October Fun Run Calendar here*. Here's a round up of the challenge updates so far. I'm also sharing Tips and my running updates via video on Instagram Story and YouTube. Watch ... Read More about FUN RUN Challenge – Photo A Day for Runners with @RunEatRepeat WEEK 1

Fun Run Challenge Day 2 – Running Shoes

Gear· Running

2 Oct

FUN RUN Challenge Day 2 is all about Running Shoes. Share your pics on Instagram for the photo a day updates! And watch the video for Running Shoes TIPS! FUN RUN Challenge - Day 2 What Running Shoes are you wearing right now? What color are they?? My Current Running Shoes & TIPS FUN ... Read More about Fun Run Challenge Day 2 – Running Shoes

Fun RUN challenge Instagram @RunEatRepeat

Instagram Photo A Day Challenge for Runners

Running· Videos

1 Oct

Join the Instagram Photo A Day FUN RUN Challenge for October! Get the Challenge Calendar prompts and a printable October Running Calendar and Running Log too! Hosted by @RunEatRepeat on Instagram. 31 Day Running Challenge video FUN RUN Challenge - October Photo A Day for Runners Check out the ... Read More about Instagram Photo A Day Challenge for Runners

Fun Run Photo a Day Challenge

Fun Run Challenge – October Running Calendar Free Printable

Challenges· Running

30 Sep

Fun Run Challenge! This month’s Running Calendar is all about how to make Running FUN again.  Everyday there is a simple photo prompt, tip or mini-challenge to do on the run.  Do it, take a pic and share your photo on Instagram with the hashtag #RunEatRepeat to connect with other ... Read More about Fun Run Challenge – October Running Calendar Free Printable

3 easy IT band stretches for runners

3 Easy IT Band Stretches

Cross Training· Running

21 Sep

I like my stretches like I like my running routes = Easy. You (or your running buddy) asked for my fave IT Band stretches in the @runeatrepeat stories. IT Band syndrome is super common in female runners. 🚫 Tight IT band = Knee Pain 3 Easy IT Band Stretches for Runners These 3 Stretches ... Read More about 3 Easy IT Band Stretches

The Husband's Secret Book Club Virtual

The Husband’s Secret Book Review

A Good Listen - Book Podcast Reviews

17 Sep

The Husband's Secret by Liane Moriarty - Book Review. Audio Book Review for A Good Listen Series. A Good Listen - is a podcast and audio book series with reviews and suggestions for what to listen to while running, eating or repeating. The Husband's Secret - Book Review Video Note: There are ... Read More about The Husband’s Secret Book Review

beat saber girl

Running Watch Fail and Fro Yo Wins – 132

Podcast· Run Eat Repeat Podcast

13 Sep

So Many Updates! Let's talk about Beat Saber - Have you played? The California Wildfires - make it harder to run! Yogurtland - I went with the new safety steps! Plus How to do the Speed Challenge from this month's Running Calendar. Welcome to the Run Eat Repeat Podcast 132! Let's go!! We’re ... Read More about Running Watch Fail and Fro Yo Wins – 132

Athleta Running Shorts Review

Athleta Running Shorts Review

Gear· Running

12 Sep

NO Chafing Running Shorts! New Athleta Long Workout Shorts Review. And Tips to find the best women's running shorts that don't chafe or give you a thigh rub situation. Athleta Running Shorts Review These are the Athleta HIIT IT 9 inch inseam Bike Shorts. I'm also wearing the Athleta ... Read More about Athleta Running Shorts Review

Orange County restaurants Food Blog

Is Yogurtland Safe To Eat Right Now?

Lifestyle· What Runners Eat

8 Sep

Hello!! I went to Yogurtland this weekend and it's completely different from how it was before the pandemic. I'm sharing the experience and my thoughts on how safe and clean this self-serve fro-yo situation felt. I think this is my first time getting YL in months! I used to be a regular ... Read More about Is Yogurtland Safe To Eat Right Now?

how to run faster challenge

How to do the Sept Speed Challenge to Run Faster

Running· Videos

4 Sep

Run Faster with the September Speed Challenge. Get the Running Calendar and join us! How to do the September Speed Challenge: Want to run faster? Need a goal to keep you motivated? Love a fun fitness challenge - without feeling like you’re comparing yourself to others? Take this month’s ... Read More about How to do the Sept Speed Challenge to Run Faster

No equipment strength training workout for runners

Runner Strength Workout B – September Calendar

Running· Workouts

3 Sep

If you're following this month's workout calendar today is a strength training day. Since it's the second strength training day of the week I'm calling it 'Strength Workout B' this month. (Tuesday's strength workout is Strength Workout A.) Here is a photo of each move in case you're not familiar. ... Read More about Runner Strength Workout B – September Calendar

Running Workout Calendar

Running for Fitness Calendar – September 2020

Resources· Running

30 Aug

Your NEW Running Workout Calendar is here! Print out the September Calendar for Runners to join us. And be sure to follow @RunEatRepeat on Instagram for check-ins to help you stay motivated and accountable. Let’s go!! Running for Fitness Calendar September 2020 Since we still don’t really ... Read More about Running for Fitness Calendar – September 2020

Fast Girls Podcast

Fast Girls – 131

Podcast· Run Eat Repeat Podcast

28 Aug

Fast Girls - NEW book out now about three FAST female runners who made history, interview with author Elise Hooper. Plus the ONE time my mom told me to go to the doctor. Follow @RunEatRepeat on Instagram for daily updated and check-ins! And today's question for IG = Book Suggestion Swap - chime ... Read More about Fast Girls – 131

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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