Hello! How’s it going? Here it is slowing and hotly turning into SUMMER. This morning’s run was pretty hot. I was drenched 3 miles into a 10 mile run and was super thirsty so I made a few water stops. When I got back all I wanted was a smoothie. I was just craving something cold and ... Read More about 3 Ingredient Banana Bread Recipe
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Easy S’mores Dip
This S’mores Dip recipe is super easy and messy and delicious. Basically it’s perfect. Almost too perfect actually because you can make this tonight with only 3 ingredients. And I doubt roasted marshmallows are good the next day so you kinda have to eat it all. I’m sorry. Or maybe… You’re ... Read More about Easy S’mores Dip
In Honor of National Running Day My Favorite Running Things
Hello! It is my third favorite day of the year = National Running Day! Or as it is more commonly called this year, Global Running Day!! (Does anyone know what my #1 favorite day of the year is? I’ll share at the bottom.) In honor of Global Warming Running Day I am sharing my favorite running ... Read More about In Honor of National Running Day My Favorite Running Things
All the Food and Fun And Relaxing Memorial Day Weekend
Hello! How are you? How was your weekend? It feels like Monday to me! I’ve been very busy running and eating and playing crossword puzzles online. So, let’s recap the Memorial Day fun so I can relive all the delicious people and food. First, I need to give a lil shout to ProCompression for making ... Read More about All the Food and Fun And Relaxing Memorial Day Weekend
Laguna Hills Half Marathon Results and Recap
Hello! I ran the Laguna Hills Half Marathon this morning. This race is sooooo close to home I couldn’t pass it up. I love when it’s easy breezy to pick up my packet and get to the start line. Dear Race Directors, Please make more races down the street from my bed. Thanks. Love, Monican. The race ... Read More about Laguna Hills Half Marathon Results and Recap
Marathon Training Week 2
Hello! Happy weekend! Happy Memorial Day! Happy happy blog reading time. How are you doing? I’m over here recapping my marathon training for the week. It’s still at the beginning of the plan so I have a long way to go. So far, so good okay. Sunday - Strength training at home. Monday – 8 ... Read More about Marathon Training Week 2
Enlightened Ice Cream
Hello! How’s it going? I feel like I keep hearing about the ‘holiday weekend’ – are you doing something fun? At the store yesterday the cashier was asking everyone (and I was listening to their fun plans) and on the news this morning the traffic reporter was all about the Memorial Day road trip ... Read More about Enlightened Ice Cream
Why I Do What I Do…
Hello! How’s it going? How was your week? Today I realized I bought two of the exact same shirt. Again. Why did I buy two of the same shirt? Twice. I blame my Catholic school education where I had to wear a uniform every week day from 1st to 12th grade. I still love super simple outfits ... Read More about Why I Do What I Do…
Race and Blog Conference Discount Reminders
Hello!! How’s it going? Over here it’s going pretty great. For some reason I keep waking up at 5:30am every morning. No alarm. No reason. No idea why. It’s not like I’m going to sleep super early, just normally early. I don’t mind it that much but I’ll also get slammed with fatigue around 3pm ... Read More about Race and Blog Conference Discount Reminders
Why Do I Keep Doing This To Myself
Hello! I have a few confessions today. I obviously feel better spilling my guts on the internet over a priest, so one of you has to give me my penance in the comments. For those of you who aren’t familiar with Catholic confession it should be something like 2 Our Fathers, 6 Hail Marys and something ... Read More about Why Do I Keep Doing This To Myself
Chocolate Covered Strawberry Oatmeal
Chocolate for breakfast is totally acceptable when you mix it with oats and strawberries. Try this chocolate covered strawberry oatmeal for a satisfying and delicious breakfast or snack. I have a very strict ‘fruit is not dessert’ rule. I don’t even consider chocolate covered strawberries dessert. ... Read More about Chocolate Covered Strawberry Oatmeal
The Cheapest Gluten Free Option
Hello! Do you know the cheapest gluten free ‘bread’ option? I’ll give you a hint – it’s not really bread but it’s a good carb option to wrap up your protein, cheese, butter, PB… First, let’s talk about running and eating and race medal hangers. I ran a good 8 miles with 4 strides at the end. ... Read More about The Cheapest Gluten Free Option
Flat Belly Tips for Traveling
Hello! Today I’m sharing 3 tips for keeping your belly happy while you travel. I travel a lot and I run a lot and running + an upset stomach = no bueno. So I’m working with Align Probiotic to share some ideas on how to help keep your digestive system running well and avoid discomfort when you’re ... Read More about Flat Belly Tips for Traveling
Easy Black Bean Burgers Recipe
Hello! I have a super easy black bean veggie burger recipe to share today! It's a great recipe if you celebrate Meatless Monday. These diy veggie burgers are so easy and healthy - I love throwing them together for a quick lunch or dinner. I used to make veggie burgers all the time (and eat the ... Read More about Easy Black Bean Burgers Recipe
Running Log Marathon Training Week 1
Hello! I’m training for a marathon in August and have decided to get back to the beginning of Run Eat Repeat – I originally started this blog to document training for my first marathon years ago. I’m going to log my workouts at the end of the week to help myself keep track of my mileage and notes. ... Read More about Running Log Marathon Training Week 1
How to Make a Winnie the Pooh or Tigger Running Costume
Hello! I ran the Tinkerbell 10K with my mom a few weeks ago and made our costumes – Pooh and Tigger. They were pretty easy to put together and held up throughout the race. Plus everyone instantly knew who we were dressed as so that’s all I was really going for! So, here’s a quick tutorial on how I ... Read More about How to Make a Winnie the Pooh or Tigger Running Costume